NovaSoul · Focused psychotherapy
EMDR Intensives
Longer, thoughtfully planned therapy sessions for people who may benefit from a more focused format.
Schedule a Complimentary ConsultationIntentional time. Focused care.
Depth without the rush.
Traditional weekly psychotherapy is a good fit for many people. In some circumstances, an extended session allows more room for preparation, focused therapeutic work, and integration without stopping at the usual appointment boundary.
Featured approach · EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a featured therapeutic approach within NovaSoul’s intensives. EMDR-trained founder LaTonya Allen, LPC, considers your needs, preparation, readiness, and treatment plan when determining whether EMDR or another focused therapy approach is appropriate.
What to expect
Explore fit
We begin with a complimentary 15-minute consultation to discuss what brings you in, your goals, and clinical fit. An intensive may be recommended if appropriate.
Plan the work
We establish a focused clinical plan, including preparation, pacing, and any necessary stabilization.
Make room for depth
Longer sessions allow focused work and time to attend to what emerges.
Integrate and follow up
We consider what was meaningful and what support or next steps may be appropriate afterward.
Clinical care, with clinical boundaries.
Therapy intensives are psychotherapy—not a wellness service, retreat, or guaranteed accelerated outcome. Clinical assessment, informed consent, documentation, and suitability considerations apply. Intensives are not appropriate for everyone.
The founder’s work in betrayal, relational trauma, and rebuilding self-trust may be part of an intensive when appropriate, but intensives are not limited to those concerns.
Schedule a Complimentary Consultation